$59
per month
perfect athletes
Beginners / Intermediate
Predetermined workouts, for people who are new to sports and have specific goals
- Lose weight, improve physical condition and tone the body. Cardiac effort test for training. Functional assessment to monitor the state of general health. MONTHLY feedback and monitoring of training and competitions. Tips and material to improve performance and sports technique. Face-to-face training to analyze technique through coordinate.Athlete service line for inquiries and follow-up.Training by email.Analysis of performance, fatigue, fitness, intensity of effort using Training Peaks.
$99
per month
Perfect for
Athletes / Elite
100% personalized training, for the search for greater performance
- Lose weight, improve physical condition and tone the body. Cardiac effort test for training. Functional assessment to monitor the state of general health. BI-WEEKLY feedback and follow-up of training sessions and competitions. Tips and material to improve sports performance and technique. coordinate. Athlete service line for inquiries and follow-up. Email training. Analysis of performance, fatigue, fitness, intensity of effort using Training Peaks.
- 100% personalized training focused on sports performance. Deeper analysis of sports performance metrics and movement biomechanics. Sports Mental Coaching Guide.
SMART WORKOUTS FOR SMART ATHLETES
